Designed for people who want to lose between 10 and 25 lbs, this program uses comprehensive education and a calorie controlled diet consisting mostly of normal foods to achieve gradual weight reduction.

Typically, this program runs for at least 18 weeks and often more. Working with a nutritionist, you will assess your current eating habits and develop a meal plan that accommodates your personal tastes and your desired weight goals. You will be fully monitored throughot your diet and will attend group or individual lifestyle education sessions.

Call now or contact us by email for a free consultation for safe effective weight loss.